Workshops - Peace Tree Yoga
  October 2017    

10th Anniversary Celebration!

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Each year we celebrate by gathering together, sharing in the love from our kitchens, and offering our gratitude for each other and this beautiful community that has become the bedrock for us all.

 

This year we’re adding in a few fun elements throughout the month to celebrate this milestone!

  • Practice yoga at the studio 10 times during the month and receive a surprise!
  • 10 ways we’re grateful - we’ll be posting gratitude inspirations on Facebook and Instagram, and each one will link to a take-away such as a meditation, affirmation card, music playlist, etc.
  • 10% off memberships for new students.  Bring your friends and introduce them to yoga at PTY!

And of course our celebration event on the 21st.  We hope you will join us - whether you’ve been here for most of these 10 years, or you’re brand new - this is all about honoring each of you who contribute to this beautiful practice that continues to transform and enlighten each of us!  

 

Anniversary Celebration: Saturday, October 21st
Time: 5:00-7:00pm
Community Potluck Dinner - please bring a dish to share (drinks and desserts provided).
                                                                                     

 


  November 2017    

Yoga Workshops with Guest Instructor, Daniel Orlansky

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We are thrilled to have Daniel back to teach 2 exciting workshops!  You can attend one or treat yourself to a mini day-retreat and immerse yourself in both!

Daniel Orlansky, MA, ERYT-500, a yoga teacher since 1992, is certified in Jnana Yoga, Kali Ray TriYoga and Kundalini Yoga, and is the originator of Meridian Yoga. He holds a masters degree in Expressive Art Therapy/Dance Therapy from Lesley University and has been a visiting lecturer in movement studies at Tufts University. A graduate of the Boston Shiatsu School, Daniel teaches regularly at the Kripalu Center, the Omega Institute, and in Europe, and also directs yoga teacher trainings worldwide. He has co-directed two yoga DVD’s: Hands-On! Skillful Assists for Yoga Asana, and Yoga and Vision Improvement. Visit Daniel on the web at www.yogaofenergyflow.com
 
Yoga of Energy Flow and Qi Gong: Flowing into Wholeness 
When the body flows like running water, it is always renewed, always fresh. This is true freedom.
 
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While yoga has its roots in Indian Vedic scriptures, Qi Gong grew out of the Chinese Taoist pursuit of longevity. In this workshop we will explore the Taoist concept of “effortless flow” through Qi Gong exercises, and then bring the same ease of motion into sequences from Yoga of Energy Flow. While the movements in both forms are graceful and gentle, the effects are powerful, detoxifying the body while increasing strength, flexibility, and peace of mind.
 
In this workshop you will learn:
• Breathing exercises to enhance life energy
• Qi Gong exercises to open the meridians
• Meditative flow in yoga sequences
• Concentration techniques for mental clarity
 
Partner Stretching & Shiatsu: Opening the Energetic Pathways 
Our health is dependent on the free flow of chi/prana in our mind, body, and soul.

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With a partner we will work one on one to stretch and open blocked areas of our bodies. The partner stretching will use a modern stretching technique called PNF/resistance stretching, while the Shiatsu Massage invoves gentle finger and hand pressure, skillful touch, and comfortable joint manipulations. This is an unbeatable combination, which will energize and relax us. Feel free to attend alone, or with a friend.

Date: Saturday, November 4th
Time: Yoga of Energy Flow & Qi Gong 10:30am-1:00pm
Partner Stretching & Shiatsu 2:30-5:00pm
Cost: $40 each or both for $70
Contact the studio to register, or click on the class above to register online!