New habits are developed after committing to a task for 21 days. So we're giving you the opportunity to establish a positive, healthy habit for 2012 by practicing yoga at the studio for 21 days in the month of February. Gain greater strength and energy to see new dreams realized, and feel your best in mind and body. In addition to all of that, you will also receive a special gift at the end of the month for participating. Contact the studio to sign-up!
Workshops for February: Open Your Heart and Yoga & Vegan Cooking!
Written by Ruth Barski
Tuesday, 31 January 2012 15:24
In addition to the great daily yoga classes that we offer, we have the perfect way to banish any of those winter blues with 2 inspiring workshops in February. Learn how to live more fully, with an open heart, in our nurturing workshop on February 12th that will guide you through compassionate discussion, safe backbends, and end with a delicious lunch. Later in the month on February 27th, we have our seasonal Yoga & Vegan Cooking Class with Susty's Cafe that will get you balanced in mind and body, and learning and enjoying a healthy, vegan meal. See the Workshops & Events page for all the details!
Last Updated on Tuesday, 31 January 2012 15:30
An Opportunity for Healthier Living!
Written by Ruth Barski
Wednesday, 23 June 2010 12:48
As yogis, we are always looking for ways to increase our health and bring our bodies into a more balanced state. We meditate, exercise, eat healthy and become more aware of the choices we make and how they affect our lives. Which is why I was excited to find an all natural product that effectively reduces the levels of oxidative stress in the body. (Scientific research has validated oxidative stress - damage to your body's cells by free radicals - as the root cause, at the cellular level, of aging and the contributor to more than 100 health conditions.) This breakthrough product, Protandim, is a patented, anti-aging supplement specially formulated to combat oxidative stress and cell aging in your genes - where your DNA is damaged.
If you would like some information on Protandim, view the brief ABC Primetime video using the following link: www.mylifevantage.com/peacetreeyoga/default.aspx. If you are interested in trying Protandim, contact studio owner, Ruth Barski at 603-686-6944.
Last Updated on Thursday, 15 July 2010 11:54
Become a Fan of Peace Tree Yoga on Facebook!
Written by Ruth Barski
Sunday, 08 March 2009 18:56
Peace Tree Yoga now has new page on Facebook! Keep in touch with events, class and schedule updates, thoughts and musings on yoga, helpful links, and more. Become a fan and click Like on our Page. See you on Facebook!
Last Updated on Wednesday, 19 May 2010 03:34
Check Out Our Latest Music Playlist on iTunes
Written by Ruth Barski
Monday, 02 March 2009 13:26
We recently posted our fourth playlist on iTunes so you can enjoy some of the music we play during class on your own! Use the following link to access our latest playlist on iTunes where you can download one song or the entire list. Enjoy! iTunes link: itunes.apple.com/WebObjects/MZStore.woa/wa/viewIMix
